Heart Blog

As introvert sisters navigating adult friendships, we often settle for less because we fear losing connection. Learn to recognize friendship warning flags and embrace the abundance of healthy community.As you've grown older, have you noticed how much harder friendship feels especially the kind that truly sustains your soul rather than drains it? If you're an introvert who's caught between holding onto relationships that feel suffocating and the fear of being left alone, this resonates deeply. The truth is, many women operate from a scarcity mindset in friendship, shrinking themselves and hustling to keep connections alive even when they're dying, but what if healthy friendships were actually meant to energize you, not exhaust you? Discover the warning flags that signal when it's time to release what's not aligned, what thriving sisterhood actually looks like, and why quality connections rooted in mutual growth and genuine celebration are the precious few worth waiting for. Your people are out there and they won't require you to become smaller to fit into their lives.

In 2014, I moved from Texas to Florida with a heart full of resistance and fear. This is the story of how God met me in surrender and carried me into a new season.

The Little Girl Inside Me Is Jumping for JoyThere’s a little girl inside me who can’t stop smiling right now. She’s barefoot, twirli

Stop Waiting for January to do the thing…I know what it’s like to get to October/November and want to throw in the towel…I mean, t

I was looking back through my archives and found a blog post I wrote in 2012 titled "Behind Closed Doors." As I reread it, I was struck by h

What Pouring Lattes Taught Me About Titus 2Two weeks ago, it was my friend Martha's birthday and I wanted to do something different, and specific