Feeling overwhelmed and on the brink of burnout is a common experience among Christian women juggling multiple responsibilities. With a staggering rise in burnout rates, notably among pastors, it's evident that this issue extends throughout the community, impacting personal well-being and spiritual health. Embracing rest, as modeled by The Creator on the seventh day, is crucial for balancing life, work, and faith.
The constant busyness many women experience can be spiritually, emotionally, and physically draining, compounded by the belief that rest is unspiritual or selfish. Yet, recognizing rest as a divine gift can transform our approach to life’s demands. By looking at Moses, we learn about the power of delegation, trusting in divine provision, facing challenges with faith, and nurturing relationships—all essential strategies to counter burnout.
Christian women can apply these lessons by embracing God-given rest, sharing responsibilities, nurturing their spiritual life, and building supportive relationships. Rest is not laziness; it’s essential for maintaining peace, wellness, and wholeness. As we learn to navigate life with balance and grace, let’s follow these biblical principles and enjoy the fullness of life as intended.
Read more...Then escapes begin to happen…running away from things or people. Avoiding, because you don’t feel like you have anything in the tank to give.
Feel seen? I see you, you are not alone.
Burnout is something many of us experience and I believe we can do a lot to avoid it. Let’s chat about what burnout is, how it can show up in our lives, and some practical steps to help us find rest and renewal.
