Overcoming Shyness, Insecurity and Anxiety as a Christian : From Hiding to Highlighting

Me? An Introvert?!? SHY?!? Insecure?!? Anxious?!? Exhausted!?! Perfectionist!?! Well, yes indeed. I was! Well, I am STILL and Introvert, lol. I love people but I need my space too, especially after Peopling for a while. 

When I tell people I am shy by nature, they don't believe me. When I tell them I struggled with insecurity, they don't believe that either, or that I was anxious or could ever have had panic attacks. Welp, it's all true. Healing is a powerful and transforming thing! Do I still have moments, sure...but it's not who I am anymore.

Thing is, people know us by what we show them. What I showed was what I wished I was....

I lived most of my life smiling and hugging. I genuinely love people and always see the good, but at the same time, I was always looking over my shoulder for the "bad guy." The older I got, the more attention I got from men whistling as I walked by or staring. These weren't compliments to me, these were the triggers of attention I didn't want. 

When I was younger, I had severe cystic acne and would miss school because of it. When I was younger, I had bladder infections (UTI) and had to lay out on a table for examinations and Cath samples. When I was younger, I also got my finger caught in a door frame and I feared anyone ever holding my hand and noticing it. When I was younger, I witnessed horrible school yard fights and always felt vulnerable. When I was younger...I carried all this till I was older.

I learned how to build a wall to protect myself very early on. I learned how to keep my mouth closed and eyes down and not invite attention or draw attention to myself. This was how I learned to create my own little world of peace behind the wall fear and insecurity had built to protect me. 

I lived inside this wall for years and years....like years! God gave me some wonderful friends and mentors, big sisters in the faith, to draw me out from behind that wall so He could do some breaking down of the wall fear had built. When God started to take down the wall, I didn't appreciate it! I felt so vulnerable. It was during this season God showed me His heart and asked me to trust His, to trust HE would be a Shield about me when the enemy threw his fiery darts and pushed in on thorns he could still see. It was NOT easy but it was beautiful. 

I lived for so long being what I needed to be, I really didn't know me. It's been a journey of learning who I am and trusting God with my heart. Surrender is hard because it's not apathy, giving up or not caring. It's intentionality. It's humbling. It's trusting what you cannot see which why it takes trust and faith. This is why knowing Your Savior, The Great I Am, is so important. You cannot trust who you don't know. The more you know Him, the more you can trust Him and the more you trust Him, the easier the surrender.

Think about a child in the arms of a stranger vs parent....who can console her when she's scared or hurt? Who does she want to run to to show her favorite new toy or hold hands with to take a walk or go play with? The person who sees our heart, who knows us, who shows us loving care, is where we feel safe to be. 

Today, I still have shyness, it's who I am by nature and I do get anxious nervous when my comfort zone issuing expanded and a new level is presented to step into, when it's a new person, place or things in my life but here's the thing...they aren't coming from fear. Fear is liar and his chains have been removed! BUT GOD! He has guarded my heart and mind for a long time now and my surrender and trust run deep. I rely on His leading, His wisdom, His way. So where He leads, I follow. My heart still races on some days, and the butterflies swarm in my chest...not gonna lie! 

From hiding to highlighting, I choose to share authentically so others can be set free from fear too and live a life of freedom by faith! We cannot allow fear to keep our eyes down and hide us behind a wall. We were meant to SHINE our Lights and gather together as a city on a hill that others may come and see what The Lord has done, and is doing.

I thought I had to be an extrovert. I thought I had to have titles. I thought I had to be invited/recognized/approved. I thought I had to be perfect. I thought I had to settle for the back row. Come to find out, there's a whole ministry back here and I am here for it! In fact, I am creating it, just as I am as I sit here with my Father and Sweet Savior!

YOU are fearfully and wonderfully made, hemmed in, knitted together, raised up where you are for a purpose given to you, for such a time as this. You don't need validation to be brave and bold in God's Love. With Him, you have all you need for courage, freedom, peace and joy! Do you trust Him? Will you let Him lead you? Will you be courageously YOU and SHINE?!

Let's Do This Sisters! A cord of 3 is not easily broken. He has lifters for you. Ask, Seek and pray for Him to show you who they are. There's a flock, a tribe, of sisters waiting to rally with you! I am one of them!

I invite you to join my online Sister Community! I have asked God to take the reigns over there, so changes are coming and I am so excited for new doors to open!! Eyes, hands and heart OPEN! See ya there, or in here, either way, may the Lord meet you where you are and may you embrace His Heart for you too!!! He's Got You covered.

Big Hugs,
Michele

If today's encouragement hugged your HEART today, let me know in the comments or meet me over
 in my Facebook Sisterhood Community! Feel free to share this blog with a friend who needs a heart hug too!
This is how YOU get to hug my HEART back!

Heart Hugs and Blessings,
Michele

How I Faced a Fear I have had since 2008 and WON! Testimony Time

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At first, I thought it was possible altitude sickness or claustrophobia...

January 2008: 
I struggled on one of our SCUBA dives in Belize which had a strong current that day

May 2008
We were taking the kids to the Caverns outside Austin, Texas and half way though, I couldn't breathe in the humid air, saw one way out was through a small carved out hallway to finish the tour, the other was back up where I knew the path. Josh felt fine and finished the tour with the kids.

December 2008: 
Toured the Hoover Dam in Vegas and from the moment we stepped on the crammed in like sardines elevator and into the cave below, it was overcome with not being able to breath and left the tour with some Angels unaware. A story for another time.

From that moment on, the breaths never returned to normal. A flip had been switched on inside me. It would be waves upon waves...eventually, we received the diagnosis "panic attacks."

ME?!? NOT EVEN POSSIBLE” I thought....

Did I struggle with fear most of my life? Insecurity? Trust? Well, yes….

I am the most passive, peaceful and calm person you'll ever know. He replied, "For most people that's exactly true for them too."

This is the Silent Crisis Season where my tests created a new testimony of faith for me. It was in this season, I found God's Heart. 

I just have to say, while the healing has come, PRAISE GOD ALMIGHTY, HE gets ALL THE GLORY in my story, I have not been able to consider caverns since that weekend in 2008. I didn't want to trigger something old.
I had some of the same fears about cruising and God recently broke off those chains, story for another time. I knew GRACE and trust. I knew scary surrender. BUT GOD! It was beautiful! 

Last week, I found myself 164 ft below ground in Virginia Caverns. WOW WOW WOW. I did it....no, GOD did it but I trusted His hold!! 

Was it hard, sure. Healing is such a funny thing. Courage is such a complex thing. 

I am FLAT OUT Grateful & Humble. His grace is sufficient. Trust me, oh have I pleaded over many things, many times. I have begged for less of me and more of Him. He has been so faithful.

This is Livin' Where Faith Is.

I am thankful for this season of writing to bring me back to hard seasons so I can stand in great awe of where He has brought me. I pray HE is glorified, seen and pleased. How I pray I serve Him well. My heart is all His as His is all mine.

Friend, God Loves You.
He sees you.
He hears you.
He is near.
He knooooooowssssss.......grace upon grace.

Here's me, somewhere 164 ft deep in gratitude in the Smoky Blue Ridge Mountains.....more videos to come, and an actual blog, likely an entire book! heehee

Glory to God in the Highest!!! The Great I Am, Healer and Protector of our Hearts.

What can YOU choose to face today? This week?!? Something you want to, but have been afraid to? Another one of mine is walking bridges...another is hiking...another is heights...being interviewed...hosting an event...publishing my book...even holding a chicken! Yep, I said it! 

What about YOU!?! Get your worship joy ON!!!! Let's Go!!!!!


If today's encouragement hugged your HEART today, let me know in the comments or meet me over
 in my Facebook Sisterhood Community! Feel free to share this blog with a friend who needs a heart hug too!
This is how YOU get to hug my HEART back!

Heart Hugs and Blessings,
Michele

When You Can't See God : OVERCOMING FEAR SERIES as a Christian Woman

In this blog post, the writer explores the topic of fear and how it can bind us if we allow it to. Using the analogy of relying on GPS for directions, the author highlights the importance of trust and faith in overcoming fear. They emphasize the need to keep moving forward, even when faced with uncertainty or doubt. The blog post suggests three aids for overcoming fear: sisterhood, setting boundaries, and engaging in intimate worship. These tools serve as support systems to help individuals navigate through fear and find courage and strength. Ultimately, the message is to trust in God's guidance and have faith in His plan for our lives.
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How To Feel Safe Physically : Overcoming Fear Series as a Christian Woman

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Let’s talk about Overcoming fear when fear is how you see the world around you. For as long as I can remember, I have struggled with fear. Well meaning friends would say things like just Let Go and Let God, It’ll be fine, There’s nothing to worry about…and yet, I feared. 

In the next few blogs, we will talk about different fears, what it looks like and why you can’t just “Do it” or “Have Faith.” Instead of dismissing someone’s fears or anxious thoughts, let’s learn compassion and offer practical help in their time of need.

Honestly, the top 3 things I really needed (and I dare say we ALL need) in my life were Sisters, Boundaries and Intimate Worship. Let’s start this bloggy convo!

Physical Fear: I grew up in a school where fist fights during the lunch break were a daily thing, bullies ran the hallways, assaults in our community seemed overwhelming. 

As a young girl, the fear was real and there seemed to be no escaping it. I believed it was just a matter of time before I might fall victim to the whim of evil. Watching the news was only affirmation that my concerns were valid and we lived in an unsafe and powerful world.

My soul was cornered by fear, terrified to live but happy to be alive if that even makes sense.

Over the years, I avoided people or environments that involved intense emotions, violence, loud, anger, especially where alcohol was center stage. 

Making the wrong move in public, saying something negative to someone, feeling angry myself, being around large groups, being around people who were drinking, hearing people argue, watching wrestling or boxing on tv or in real life triggered me into a flight mode. 

I have lived my life looking over my shoulder, always afraid of the grab. I understood Stranger Danger, it was a thing just like Smokey the Bear Fire Danger for those back in my generation. Our education for friendliness and safety, how to be kind and nice, avoid arguments and dangerous situations was learned from Sesame Street, Family Matters, Mr Rogers, along with all the Hero and Villain lessons from everything Disney. 

Of course, they used to have Officers come to the schools and walk us through Stranger Danger lessons and take our fingerprints so we could have a Safe Keeping Card for our Parents to have in the case we are ever missing. Life just felt like when, not if. They told us how to kick out a tail light to send a sign to other cars you were in the trunk! my oh my.... I would agree in a very practical way that learning and practicing some self defense would have been great.

Let's just say, I have learned a lot and plan on learning and implement more of this in this area as part of my ministry work. We will be practically equipped in courage and strength, wisdom and might with Sisters, Boundaries and Intimate Worship.

This fear of the grab stayed with me well in to adulthood. I rarely left the house after sunset for fear of walking in the dark. I remember stories of men following women in to their apartments as they carried up groceries and would just push through the door with them….ugh. It was the grab in the parking lot, or your own home. No where was actually safe.

So, I bought few groceries to only make one trip up, and quickly get in and out. To this day, I am still fully aware of my surroundings while I am out getting gas or groceries, shopping and running errands, being wise, just not panicked and fear-full..

Once I had my home, pulling in to the garage and making sure no one scooted in with the car helped, but then once we are all inside, it was checking all the doors and windows throughout the day and before bed, getting out of bed one more time to make sure the front and back doors were indeed still locked.

If you have dealt with fear, you know how real this feels. If you haven’t, you are probably thinking this is crazy! Trust us, it feels crazy, but it is such a reality.

You do what you can to feel and be safe as you go. Having an alarm on the house helped. My Mom used to spend the night with me and the 4 kiddos when my Hubby travelled every month. At least that was a nice bonus to spend that extra time with her. I was able to sleep better with her there. I would meet up with friends when I could because The Buddy System is not only fun but helped me relax!

It took time, but I learned to walk in the posture of Authority. I prayed myself up and kept my head up, literally! I used to avoid eye contact and keep my head down walking around yet always hyper aware of my surroundings to see the Grabbers if they were around waiting. 

If you're a Mama of littles, start now with facing the fears becuase I am here to say the fear doesn't go away as they get older. You will wish you could 5 point harness them in a stroller and keep them connected to you and wish they could simply use a diaper and not go into the Public bathrooms. Fear is the issue!

Fear IS a Liar!!!

Gracious God, the chains fear had on me finally broke off in 2009.

I had spent so much time scared to live and make myself feel safe that I never put on The Armor. I never asked my King to guard our walls. I didn’t understand how an “invisible God” could fight my tangible threats… 

BUT GOD!! 

Oh me of little faith...and little trust.

Friend, if this is you too, breathe. There are so many practical things, especially nowadays you can do from gadgets to apps to help protect your home, but today, I encourage you to ask God to help you be strong and confident in His Armor.

Nothing can separate you from His care and in Him, you are more than a Conqueror. He sees you and He is near. You can have sweet sleep, You can feel prepared and equipped in Him in both your flesh and your spirit.  The battle really is His.

Circle your fears with Sisterhood.
Share your fears and nervousness and Buddy Up for things as you practice walking out your courage, taking thoughts captive and doing your part, allowing God to do His! 

Circle your fears with Boundaries. 
Set your own comfort levels to say yes or no to certain events, places, relationships. Pray yourself up and listen to the leading and protection of The Lord. The Holy Spirit is your Helper. Learn to listen to Him.

Circle your fears with Intimate Worship. 
Worship means a lot of things to different people. Intimate worship deep dives all the way in to the center of us, to the protected guarded places we don’t allow anyone in to, often including God, because we struggle to trust and surrender. 

Today, we choose to give God the keys to us, our home and our heart. We declare a surrender to His protection and provision knowing that nothing happens He is unaware of and with Him, we can do all things! 

Can something happen to us, sure. You can grab my list here of some of the very simple and practical things I have implemented to feel confident. They seems so common sense, but it takes intentionality and that's something you must prepare and work on consistently to create new healthy habits.

This side of glory is evil, but it is also good, because He is here amongst us. He is near. He goes before us, stands behind us and fights with us! To imagine the great cloud of witnesses, to imagine angels entertained around us, to know God does exceedingly and abundantly more than we can think or imagine is peace.

Surrender is Peace.
Trust is Peace.
God is Peace.

Less of me God, More of you. 

Sister, you are safe in His care and in His arms. He’s got you and you can have peace. Armor Up and don't forget the shoes of Peace.

All the love and courage,
Your Sister Michele


If today's encouragement hugged your HEART today, let me know in the comments or meet me over
 in my Facebook Sisterhood Community! Feel free to share this blog with a friend who needs a heart hug too!
This is how YOU get to hug my HEART back!

Heart Hugs and Blessings,
Michele

When You Think YOU are the Error...This was the Mess of Me

When You Think YOU are the Error...This was the Mess of Me
Wow, it's been over 14 years....if I am being honest, that fact alone makes me both angry with myself yet so grateful to be here in this blessing of hope and healing, in the overcoming of fear, anxiety, insecurity and less-than-the-bless.

The very things I thought I would never do, I am. What I thought wasn't for me, was. I have never been so glad to be so wrong in all my life! 
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