Looking to jumpstart your health and wellness goals in the New Year? Consider joining the 11 Day Jumpstart program! This program focuses on resetting your body and mind, creating new routines, and establishing healthy habits. With delicious and nutritious meals, no starving required, and the guidance of an experienced founder, this program is perfect for those looking to make a lasting change. Not only does the program emphasize what you eat and how you move, but it also teaches the importance of mindfulness and maintaining a healthy mind. Join over 3,000 participants each month as you embark on this journey together. Take the first step towards a healthier you today! Check out more at jump.micheledickerson.com 

Remember how FUN starting college was but also so overwhelming to navigate! Our teens are faced with even greater social pressures with the added element of social media access. This generation experi

Living the college dorm life can be hectic and overwhelming. Between classes, assignments, studying, and social activities, it's essential to have a calm and soothing environment that feels like y

Not every person handles stress the same so be brave and have compassion enough to ASK!!! Don't assume they can handle it alone and don't need you. if it's YOU, ASK for some Love to diffuse your stress ball! It's really really hard to ask for support or a simple hug in the name of All Togetherness when you are the Peace Maker in the Home but I am challenging you this time to seek it out and let God bless you with Love through the hands and feet He has placed around you for such a time as this. Don't stuff your feelings. Pray, Praise and Pause!!! Receive the LOVE for the health of your soul. Tis the season to REJOICE! You've Got This!!! 

It's Mother's Day Month. I imagine the collective sigh, the deep breath, the joy, the exhaustion. Mom Life is beautifully hard.

So when you feel stressed out, your world is closing in, that once good thing begins to shift into a frustrating thing...the feeling of being trapped, stuck, emptiness fills your soul, ask yourself, has God shut the door of your Ark to carry you to a new land? When the world around you is chaos, will you trust the Peace and Grace of God knowing He has a divine plan and purpose?The way we choose to see our circumstances is the difference between life and death. Maybe not a physical life or death, although many do, but life and death of our soul, our purpose, our dreams, or personal missions.