How To Emotionally Prepare Your Heart When Your Kids Leaves for College

Was it enough....a question every Mom asks herself when her now grown child leaves the house for college...Was it enough?!? Did I say all the right things? Do they know how to do all the things? Are they strong enough to manage the world at large on their own, did I prepare them enough? Did I love them enough? Do they believe in themself? Do they know how much they are loved by me, God, others? Was all I said lined up with all I did? Was I enough?

I'll never forget when child #1 left for college. I panicked! I hadn't even taught him how to sew a button or iron a shirt! What was I thinking!?! So, out came the sewing kit and iron, along with all the other random things you just don't really thing about amongst Mom Life. Simple and silly things too many to number. For each following child, the intentionality grew in passing along life skills and fun hacks! 

I sat there on the driveway pondering my Mom List of Factoids I should have shared, the Lord showed up next to me and said, "Grace Mama, I am Enough. I Got Them." He does. My heart skipped a beat in relief and rest, easing the pain of regret and insecurity that had swelled inside me.

I may not have taught them how to make homemade bread or start a garden, I did show them the magic tricks of folding a fitted sheet and ironing around the shoulders of a dress shirt. They also know how to use their oils to heal ailments and they know how to use a glue gun and a drill! 3 out of 4 are a good shot too, just sayin'.

But more importantly, they learned Love and Grace. There is no perfect Mom and I was reminded of that on the daily as hard as I strived to be. They learned Jesus in our home. They learned serving others. They learned the importance of trust, honor and respect. They learned forgiveness, compassion and empathy. They dreamed, stretched and learned to navigate relationships as a family of 6. 

Mom Life is a Ministry Calling. The most important gift we can give our children is spiritual legacy, to train them up in the Name of Jesus, making Him known and allowing God to be God in their life. Our Home is a mission field and it's hard work, but good work. There will be trials and rejection, push back and heartache in a house full of sinners! 

But God!  

Sending out a Heart Hug for your next driveway moment as you sit with such a tender, wondering heart. Deep breaths knowing He is near and He's Got You! He is enough because He is Everything we could ever need as a Mom, and He is the same loving Father to your children too!!

Hugs & Massive Love!


If today's encouragement hugged your HEART today, let me know in the comments or meet me over
 in my Facebook Sisterhood Community! Feel free to share this blog with a friend who needs a heart hug too!
This is how YOU get to hug my HEART back!

Heart Hugs and Blessings,
Michele

Are You Afraid to Love? Learn to Trust Again

Why are we so afraid of Love? I am a Lover and a Dreamer by nature. My Mom says I was born wearing Rose Colored Glasses! And yet, anxiety and insecurity were shields about me for most of my life. While I could see Love and give Love freely and abundantly, this was a gift given, not freely received. 

Have you ever given Love only to feel like it wasn’t enough? Or maybe it was ignored? Or maybe it was always taken but never reciprocated and you felt invisible or irrelevant?

There is so much written on Love and what it is, what it means, how it looks and behaves. For Believers, the most well known passage is the Love Chapter-I Corinthians 13, often read at weddings. Love is first and foremost a Person, Jesus Christ. Love is also a feeling, emotion and a commitment.

So what are we so afraid of? Aside from any experience we have had, I believe it's the fear of rejection. If you have been betrayed or hurt in your past, it’s not be easy to love the next time. We build a wall of protection around our heart to make sure that next time, the level of pain will be less. Our skin gets thicker and thicker for self-preservation's sake until we either rebel and give up on ever loving again or you become so guarded that you almost cannot feel love again. I lived a loooong time in that place.

But God! 

God’s Love is so sweet and generous, unconditional, tangible, exciting, fun, adventurous, forgiving and accepting us where we are, picking us up when we fall, our strength in weakness, catching and wiping away all the tears that fall, holding us when we are scared, lonely or sad, lovingly correcting our attitudes, guiding and protecting us from the enemy. God is the first One to celebrate our victories and cheer us on to the next one. He is our Father, Friend, Healer, Savior and Redeeming King, Lord over All. This is True Love.

Love grows where trust is the soil.

Trust is a main ingredient to grow love. As we learn to let our wall down, may our trust and dependence be placed in the plans and purposes of God first and above all others. Trusting God to lead us in our love for others, and allowing them to Love us too, as He first loved us. 

Does it means everyone has access to our deepest places? No. But we lead in our relationships with Love, for Love, in the Name of Love. 

People will be led into our hearts for a moment, a season or a lifetime. Here are a few tips as you learn to let Love in:

  • Pray for those the Lord brings into your life. Pray for God to show you the plans He has for love to be exchanged. How will you love them and let them love you?
  • Start small with trusting conversations. Get to know each other on deeper levels. When you don’t trust, you don’t share. Many relationships, be it marriage or friendships, are ministry opportunities. They all begin with a Day 1.
  • Remember the enemy will always be after heart connections that stir each other in Jesus Name, so pray over your connections for covering, always clearly edifying and guarding. 
  • Miscommunications happen and feelings do get hurt. Pray and talk these out. Pridefulness has no place in Love.
Love is a beautiful Gift. May you choose to give and receive it, unafraid!

If today's encouragement hugged your HEART today, let me know in the comments or meet me over
 in my Facebook Sisterhood Community! Feel free to share this blog with a friend who needs a heart hug too!
This is how YOU get to hug my HEART back!

Heart Hugs and Blessings,
Michele

Healthy Living Tips in Your 50's : Body, Mind and Spirit

You gotta love it when you feel BETTER in your 50's than your 30's & 40's! Mom life gets busy! We are typically the LAST ones to tackle our personal To Dos because the family list always comes first.

I lived pouring out myself (without filling back up) for so MANY years until the Lord sat me down to re-prioritize my TO Do list. If I continued to put myself last, I would continue to deplete myself into nothingness. My life felt borrowed...borrowed energy from caffeines and adrenaline, good ol sucking it up and pushing through every....single...day, because the clock never stoped ticking...using the last drop of energy and focus I had, until there was absolutley none left.

According to Women's Health, "Women are more likely than men to have an anxiety disorder, including post-traumatic stress disorder, panic disorder, or obsessive-compulsive disorder. Research suggests that women may feel the symptoms of stress more or get more of the symptoms of stress than men. This can raise their risk of depression and anxiety."


The world yells SELF CARE....God whispers Seek Me! While He was the reason I did everything, served Him in the church and honored Him with all my heart as I served my family and others, He was not my source of strength or the first one I sought to serve, although in a weird way, I thought I was. I was serving everyone else and He and I got what was left, if anything.

I had become really good at doing what was necessary, not needed. Yet what I needed was a deep, intimate relationship with Him FIRST, then healthier habits and some good boundaries....so that I could love others as He calls us to.

He was seeking my heart, and I had been giving Him my help.
Help He did not need from me.

While it's hard for us to be sat down, God knows what it takes to get our attention. During this time, I was able to renew my focus, accessing His strength vs borrowing it from the world. 

I tried everything a la cart, but true healing and restoration involves body, mind and spirit. I get asked all the time, so here are some of the core things I did to heal myself over the years. Some have links for quick grabs:

Body:
  • Nutrition: Flooding your body with good nutrition is vital! This juice is magical to heal your gut and adrenals. My energy replenishes easily and it tastes sooo good! My teens and I also add in a packet of electrolytes mixed with other good for you things like magnesium, lions mane, potassium things to our water!

  • Exercise: A simple walk a day is great and getting extra movement every day! Put on your favorite playlist or listen to a podcast and GO!! If you get bored walking the same path, change it up your route, drive to a nearby park, grab a friend and chat! Or, if there's a mall near you, be a mall walker! 

  • I find that I do best when I have accountability. I just started attending a monthly jumpstart group that meets 11 days online every month. And, it's free besides the juice I already order every month, so yay! Feel free to check it out here and let me know if you want to join me in it too! 

  • Water! I found I wasn't drinking enough water thanks to this accountability jug, but if you want an every day water bottle without paying a ton, I love mine! We call it Fake Stanley! LOL I have several with one specific to my 40oz water with a straw and cup fit bottom so it goes perfect with me on the go in my Jeep. Then I have the 24oz smaller size so I can take it with me on walks and on my paddleboard! Plus, my teens have these too for school and they always keep the ice! That's HUGE for us living in Florida! Sooo important to drink half your body weight

  • Stillness: This is great for body/mind/spirit. Get quiet with your space and just breathe! I always have a blanket in my Jeep for days I go to the beach or park. But taking time in your eery day to sit still and let your mind just breath. Take time to process stuffed thoughts. If you have time to do some creative elements or other hobby you enjoy, try that! The main thing here is Peace & Calm.

  • Community: Sisterhood is important. Mentors are important too! As a shy introvert, I take a little bit longer to connect and share life with other but over the past several years, I have come to see and feel the difference it had made in my life and now I am praying for God to help me create one! 
Mind & Spirit:
  • Pray! Grab your favorite songs in Spotify and create a playlist for worship. Here's mine!
  • Read The Word daily and as often as needed! I use the ESV Study Bible. Plus, the YouVersion app is free!!!
  • Sisterhood! Let down the walls and make plans to connect! Distance yourself from drama and guard your heart shaped circle.
  • Gratitude! Be thankful, rejoicing always!!
These are the basic things of a million lifestyle choices we can make! I hope they help you get moving forward in your own healing journey too!!! It feels so good to seek first all the GOOD things God has planned and prepared for YOU!! Life is soooo good! Don't let it borrow you! You are already sought & bought!!! 

Glory to God in the Highest!!! Enjoy Sisters!!!!
Blessings, Michele

If today's encouragement hugged your HEART today, let me know in the comments or meet me over
 in my Facebook Sisterhood Community! Feel free to share this blog with a friend who needs a heart hug too!
This is how YOU get to hug my HEART back!

Heart Hugs and Blessings,
Michele

Valentine's Isn't Just for Lovers

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The month of Love. For some, it's a blissful month of chocolates, cuddles, oodling, dating, intimate moments, extravagance and flowers while others feel heartache, loss, jealousy and loneliness. 

We were created with a need for True Love. We spend our days searching to fill that space, trying so many different things, and will until you find Love Who Fills.

The media is so good at showing us ways to fill this need. Eventhough Love Himself fills and holds my whole heart, blessing  me with a Man to share life and love with for over 30 Valentines, I catch myself oodling at the beautiful diamonds and romantic getaways on all the commercials. 

In my every day life, I am simple. I enjoy a coffee on the couch in pjs, simple gifts, simple meals, simple outings, a simple way of life. I am not a glam girl. Do I love pretty things? Beautiful clothes? Nails and hair done? Nice food out? Luxurious spas? Sure! But I don't need them or chase them.  

A few years ago, I decided to start hosting a Sweet Love night at my home. I was so nervous because I hadn't ever hosted a party for friends before, an Introvert, yes, but also...fear of rejection. There it is. What if no one came? What if I was boring? What if they thought it was stupid?

But God! I dumped the lies and pursued True Love and did it anyway. I invited a group of women from my church over, in the Name of Love. In the room were woman who had recently lost their spouses, who were struggling to feel loved in their marriages, some who were too exhausted to experience love - Sisterly or Intimately.

These were soul satisfying nights of introducing these Sisters in Christ to each other, sharing stories of hope and love, and for those who don't know me yet or been to one of my events...yes, we enjoyed some serious coffee & chocolates!

As much as we need to embrace Love, some of us need to break up with false idols who keep us from receiving and giving love.

Today, what do you need to dump in order to have True Love?

Insecurity?
Fear?
Anxiety?
Control?
Addiction?
Perfectionism?
Feelings of lack, envy, hate, jealousy, greed, addictions, pride, immorality?
Lust?

Now that you have broken up, let's pray for Love's return and filling. Ask for blessings of Grace and deep soul satisfying wholeness. Open your heart to receive again. 
Whatever barriers have been placed around your heart, will you allow Jesus to be the new Gate Keeper? Will you trust, let go of control and surrender to Love?

May it be so.

I pray this month brings you such deep joy as you remember the Love The Creator, Your Father, the Great I Am has for you. His Love is unconditional and of the purest kind that no human on this earth, no matter how wonderful they are, can match. 

He is the Ultimate Lover of Your Soul. 
You can trust Him. 
He's got you in His heart. 

Will you allow Him in yours?

If you are looking for ways to share more love this year, check out this blog FULL of ideas!!



If today's encouragement hugged your HEART today, let me know in the comments or meet me over
 in my Facebook Sisterhood Community! Feel free to share this blog with a friend who needs a heart hug too!
This is how YOU get to hug my HEART back!

Heart Hugs and Blessings,
Michele

Ways to help a Friend Feel Pretty

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Anyone else walk by the mirror and think, “ohhh I wish I change this?!” I have a long list of my attributes that I wish I could trade out, such as my nose, my ears, my eyes, my hair, my gut, my skin, my legs...just to name a few. No one wants to admit it but for many of us, its a painful truth.

Growing up, I was shy but friendly. As a pre-teen girl, the insecurity was compounded when severe cystic acne began, keeping me out of school for days at a time depending on the flare up or treatment days, (oh, and don't forget...with braces). I hated seeing myself in the mirror, and never let people take my picture.

I spent hours in front of the mirror every morning before school, tears in my eyes and anger in my heart, trying to mask my full self, so I could feel normal enough to go in public. I was terrified to cry or sweat in fear the make up or hair would shift out of position. 

While I didn’t want to be starred at, on a deeper heart level, I believed if my appearance was less than, they would see me as less than. And who doesn’t wish they were popular in middle school, even though you knew you didn’t really wanna be, but dreamed you could be!?

This is where the Great Cover Up began…dressing up the outward to compensate and distract from the mess underneath. Home was the only place I felt safe and relaxed. No wonder I am such a home-body! 

I am thankful for the words of Samuel: 1 Samuel 16:7
“But the LORD said to Samuel, "Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart." 

It’s been a long journey of healing to no longer be consumed by the need to hide my mess or prove my value. In fact, it fuels my encouragement ministry.

Here are some ways you can comfort and encourage your friend who you see struggling with this too… 

  • Speak to her heart: “I see you,” “Your heart is so strong/beautiful,” “God Loves You!” 
  • Scoot close and sit next to her and let her feel seen and still safe
  • Look her in the eyes when she’s talking
One of my favorite things now is the ability to hug without fear. No fear of being closely seen or touched, and no fear of make up accidentally wiped off! What freedom and joy!

God has fearfully and wonderfully made us and is looking at the beauty of our hearts. The King of the Universe, the Creator of all things, knitted us together with intricate and Divine details and we are precious in His sight. 

Who needs your safe hug today?

If today's encouragement hugged your HEART today, let me know in the comments or meet me over
 in my Facebook Sisterhood Community! Feel free to share this blog with a friend who needs a heart hug too!
This is how YOU get to hug my HEART back!

Heart Hugs and Blessings,
Michele
 
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